Acu Points & Essential Oils: Lung 5 and Eucalyptus
Oct 26, 2023
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Welcome to the first of a series on acupressure and essential oils.
Each month, I will introduce you to one point and show you how to take...
Meridian Flow Acupuncture Treatment
Oct 26, 2023
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“Show me your tongue” is often one of the first things I ask when you come to see me in my Clinic.
Seeing your tongue shows me a...
Preparing for Spring
Feb 17, 2022
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It’s been a little while since I sat down to write, I was in winter study mode and nourishing the seeds of my life vision by resting, going...
Acupressure for the Lung meridian
Sep 14, 2021
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Here is a simple sequence to tonify (increase/nourish) your Lung Qi (energy) and support your breathing.
Here's what to...
Nourish your Center
Aug 19, 2021
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...“What is well planted cannot be uprooted.
What is well embraced cannot slip away“
- Lao Tzu, Tao Te Ching chapter 54
Nourish your Fire
Jun 16, 2021
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Our Fire aspect represents fulfilment: the expression and integration of our being, including our expansion, maturation and development.
We...
In stillness lies your power
Jan 18, 2021
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From a Chinese Medicine perspective, when energy runs smoothly in the body, good health and a joyful spirit result.
Emotions are energy in motion...