Nourish your Fire qi summer the five elements Jun 16, 2021

Our Fire aspect represents fulfilment: the expression and integration of our being, including our expansion, maturation and development.

We recognise balanced Fire in joyful people, have a tranquil mind, good memory, clear senses, a sparkle in their eyes and good circulation.

In balance, Fire...

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In stillness lies your power meridians qi recipe the five elements winter Jan 18, 2021

From a Chinese Medicine perspective, when energy runs smoothly in the body, good health and a joyful spirit result.
Emotions are energy in motion and treated accordingly in Chinese medicine.
Emotional Qi needs to flow through the body, rather than stagnate and block the flow of Qi. When emotions...

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