My very first Acupuncture treatment was not a comfortable experience as I was left lying on a barren, plastic-covered table, in my underwear with no cover, for a good 45 minutes. I was cold and had no idea what was happening. At that moment, I decided to create a very different experience for my...

This month I'm writing to you from my own little silent retreat. I had to have a small correction done on my voice cord and follow up with 6 days of complete silence.

Yes, it was pretty hard, but also a very valuable experience of tapping into my own self-healing and taking great care of myself...

It’s so cool to see how many of you love Acupressure. It’s such a pleasure to see you practice and enjoy Self-Acupressure and it’s many benefits. 

This is why I created this month's video on how you can massage the Yin Meridians of your arm to balance the Yang Meridians of...

Do you miss touch?

This month I want to give you a little preview into meridian flow Acupressure because I think we all need a little bit more touch in our lives. 

Giving yourself or someone you love an Acupressure massage is a great way to enjoy healing touch and activating the self-healing...