It’s been a little while since I sat down to write, I was in winter study mode and nourishing the seeds of my life vision by resting, going inward and keeping life simple.

Now as the qi of nature begins to rise again, I'm back to share with you exciting news about The Five Qi online...

How is your Qi?

In Chinese medicine, it's common knowledge that smooth flowing Qi is the key ingredient for health. Stagnant or blocked Qi causes pain and disease.

When we see health from an energy perspective, we realise how we can access our Qi directly, through the energy channels of the...

This month I'm writing to you from my own little silent retreat. I had to have a small correction done on my voice cord and follow up with 6 days of complete silence.

Yes, it was pretty hard, but also a very valuable experience of tapping into my own self-healing and taking great care of myself...

It’s so cool to see how many of you love Acupressure. It’s such a pleasure to see you practice and enjoy Self-Acupressure and it’s many benefits. 

This is why I created this month's video on how you can massage the Yin Meridians of your arm to balance the Yang Meridians of...

Do you miss touch?

This month I want to give you a little preview into meridian flow Acupressure because I think we all need a little bit more touch in our lives. 

Giving yourself or someone you love an Acupressure massage is a great way to enjoy healing touch and activating the self-healing...