Acupressure to support your body’s self-healing capacity
Oct 23, 2021
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How is your Qi?
In Chinese medicine, it's common knowledge that smooth flowing Qi is the key ingredient for health. Stagnant or blocked Qi causes pain and disease.
When we see health from an energy perspective, we realise how we can access our Qi directly, through the energy channels of the...
Acupressure for the Lung meridian
Sep 14, 2021
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Here is a simple sequence to tonify (increase/nourish) your Lung Qi (energy) and support your breathing.
Here's what to do:
For this sequence, I like to use Air blend by doTERRA. The Essential oils in the Air blend are synergistically working together to support...
Winter is time for restoration and deep rest
Dec 15, 2020
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Are you feeling tired and a little exhausted from this very particular year as well?
We find ourselves in very different circumstances than any other Christmas before. Thus this month I want to share with you ways to take care of your body and your energy through taking care of your Water...
