My very first Acupuncture treatment was not a comfortable experience as I was left lying on a barren, plastic-covered table, in my underwear with no c...

Our Fire aspect represents fulfilment: the expression and integration of our being, including our expansion, maturation and development.

We recognise...

This month I'm writing to you from my own little silent retreat. I had to have a small correction done on my voice cord and follow up with 6 days of c...

It’s so cool to see how many of you love Acupressure. It’s such a pleasure to see you practice and enjoy Self-Acupressure and it’s many benefits. 

Th...

Do you miss touch?

This month I want to give you a little preview into meridian flow Acupressure because I think we all need a little bit more touch ...

From a Chinese Medicine perspective, when energy runs smoothly in the body, good health and a joyful spirit result.
Emotions are energy in motion and t...