Qi Cultivation Practices
- enhance energy circulation
- feel calm and centered
- cultivate intention and presence
- harmonise body, mind and soul
Each class is based on the five Element teachings of Chinese Medicine, Meridian activation and Qi gong.
These practices are suitable for people who want to connect with their energy systems, create a harmonious qi flow in the body and start the day intentionally. Previous experience is not necessary.
Qi Cultivation Practices to start your day
A series of five 30 minute classes to cultivate the five elements within you. I guide you through intention, movement and energy cultivation to make you feel energised, connected and ready for the day.
"Thank you very much for this wonderful, simple, however powerful practice. I enjoyed it so much."
"The Qi Cultivation made me feel calm and centred. I could feel the energy circulating all day and it made me feel so good. Angela's warmth and caring guidance makes me love to practice "
Licensed Chinese Medicine Practitioner and Yoga Teacher, Angela Chambers has two decades of experience in Chinese Medicine, Yoga and Qi Gong. In 2011 Angela founded Meridian Flow, an integrative Chinese medicine practice in La Tour-de-Peilz in Switzerland.
Through her years of clinical practice, continued study with her teachers and raising her family, her Meridian Flow practices have been organized into comprehensive programs incorporating Chinese Medicine, Energy Cultivation and Essential Oils for enhancing energetic and physical health.
Angela also created The Five, an online course to integrate the principles of five element living, acupressure and health cultivation into daily life.